Triathlon Training for Women: Addressing Unique Challenges
Triathlon training is an exhilarating and rewarding endeavour that physically and mentally challenges athletes. For women, participating in triathlons comes…
15 Things You Must Know As A New Triathlete
The fear of the unknown is present in any new situation, whether it is your first triathlon or your first…
A Practical Guide to Buying Your First Triathlon Bike
While any given race will see its share of £2,500, £3,000, and higher-priced top-end cycles, the right bike for a…
Road to Recovery:
In the world of triathlon training, injuries can be a harsh reality that many athletes face at some point in…
Top 11 Athlete’s Fuel Options
For triathletes, understanding and using proper nutrition while running is a vital element in terms of both competing and practising.…
The Ultimate Endurance Experience: Long Course Weekend in Tenby, Wales
Long Course Weekend (LCW) in Tenby, Wales, is more than just a race – it’s an experience that pushes athletes…
Mastering the Triathlon Swim
The swim leg of a triathlon can often be the most daunting and challenging part for many athletes. The open…
Triathlon Training with a Busy Family Life:
Finding the perfect balance between triathlon training and family life can be challenging and sometimes feel overwhelming, especially for parents…
Breaking Barriers:
In the ever-evolving world of triathlons, age is proving to be just a number. Breaking barriers and defying expectations, athletes…
Working with a Coach:
Whether you’re an athlete, a fitness enthusiast, or simply someone who enjoys staying active, experiencing an injury can be a…
